There was a problem that could we face but also many serious
problems to our face. Of the problem may be one of your problems are quite
severe. Ie can not get up after severe problems coming. It seemed the world
would collapse and fall on us.
A friend of mine complained, he experienced boredom in his
life. His life though declining sharply, his fighting spirit is almost
exhausted.
He felt tired already struggling in her life, but has not
reached the success he wanted. Her life felt like a failure, frustration,
disappointment, stress mixed into one. The world seemed to crumble for him.
Have you experienced the same thing? Let's look at the
reality of life. Everyone has felt a disappointment, failure and frustration in
his life. In fact, sometimes all of them can come at once befall a person. If
it is so, we feel as if the world collapses. Life becomes heavy and like
carrying high loads.
Usually, many people then look at things from the negative
side. Everything looks messy and very upsetting.
How to
bounce back?
How can
evoke the spirit we have gone down?
1. Make the Positive For Yourself
Let us now try to see things from the other side, that is
from the positive side. Do something small first thing positive. Most
importantly act. Do something positive for yourself first. While it may just
tidying up old files from your computer, tidying up the files of your books,
re-arrange your workspace, smoothing back layout of your home, etc.
We are the masters of our own lives. Take action for
yourself positive. With positive action for yourself will be able to change the
attitude of your life miraculously. You will feel focused on positive things
and forget the negatives. Your days will change for the better.
2. Make the Positive For Others
Start doing things for others. Although small, do positive
things for others. Think for a moment, what can you do for others. Then act.
For example to help others, to serve others, to think of others, etc. The shape
can vary from that you can do first, feel a joy when you help others. Feel the
satisfaction when you can ease the burdens of others.
Remember that we do not live for yourself. Living to think
of others as well. Likewise, others are created as well to improve our lives.
Think of others, was also thinking of myself. Thinking about people in trouble,
help people who need it, as well as helping yourself. Now it's your turn to
improve lives through others.
3. Calculate the Positive In Your Life
Think that you have beautiful eyes to look at the world,
strong legs to support your body, strong hands to grasp the life of the world
and completeness senses were perfect. Think about it, a family who loves you,
your husband or wife who loves you, the children healthy and smart waiting for
the arrival. You, the friends loyal support you, etc.
Many positive and good things in your life, and you often
forget to be grateful. Respect and thanks for all the good things and positive
that you have received. Be thankful ata what you receive, such as a comfortable
home, your health, your family, your life experience, friends who support you,
on your skills, your knowledge, and life you have.
4. Build a New Life World
Imagine the life of a vacuum by not having new ideas and
simply surrender to the state of the present life. Failure, disappointment in
life is a human thing. But resigned to it will kill your spirit to grow bigger.
Everyone must have the courage to do things that motivate him and give
inspiration. Discover new challenges.
Redirect the negative energy and frustration on something
that can be challenging you to do better. Instead of spending energy on
negative things and hurt, divert your energy to a life challenge for the new
world.
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